Hello Flying Ducks Families!
After today’s swim meet, join us for lunch at Vinny’s NY Pizza!
Special Offer:Vinny’s NY Pizza is generously offering 10% OFF for all Flying Ducks swim families. Simply mention you’re with the Ben Lomond Flying Ducks to receive the discount!
📍 Location:11674 Sudley Manor Dr Manassas…
Hello Flying Ducks Families,
Our home meet is this Saturday, and we’re looking forward to a great day! Home meets take a lot of teamwork, and we need your help to make everything run smoothly.
Volunteer Opportunities -
We still have several volunteer positions that need to be filled. Home…
Thank you so much to everyone that has registered and supported our Fundraiser so far!
We are just shy of reaching our goal and need your support. If you have not had a chance to Register & Share the fundraiser, please do that today.
Register at www.shopfund.com use group code…
Take a night off from cooking and support the team at our Panera Spirit Night - 8085 Sudley Rd Manassas, VA 20109 from 4:00 PM - 8:00 PM.
When ordering online, use code FUND4U and a portion of your purchase…
Hello Flying Ducks Families!
We have another exciting week ahead! Please review the updates below so you're ready for Spirit Night, our home meet, and upcoming team events.
Take a night off from cooking and support the team at our Panera Spirit Night - …
Can you believe we only have one week left in our fundraiser?
We're hoping to get more of our swimmers registered and sharing their fundraiser links with family and friends. Every little bit helps support BLST!
Visit shopfund.com and enter group code: FDNVF
🦆 Even if your family doesn't plan…
Dear Ben Lomond Flying Ducks Families,
Due to the storms expected this evening, Prince William County Parks & Recreation has cancelled all swim team practices for tonight.
There will be no practice this evening for any groups.
Thank you for your understanding, and we will see…
After the swim meet, skip the cooking and join us at Foster’s Grille in Bristow to support the Ben Lomond Flying Ducks!
📅 Saturday, June 20, 2026
🕚 11:00 AM – 9:00 PM
📍 Foster’s Grille – 10266 Bristow Center Dr Bristow, VA 20136
Foster’s Grille will donate 20% of all…
Please see the attached welcome letter for tomorrow’s meet against Lake Manassas.
Por favor, vea la carta de bienvenida adjunta para la competencia de mañana contra Lake Manassas.
Tomorrow is Meet Day against Lake Manassas! Attached is the welcome letter with important information for the meet.
WARMUPS AT 6:30am
Pool Address:
Lake Manassas Pool
14900 Turtle Point Drive
Gainesville, VA 20155
⚠️ Important Traffic & GPS Information
Mapping apps have recently been directing families to the wrong entrance…
