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Ben Lomond Swim Team Weekly Update | June 22-28

Hello Flying Ducks Families!

We have another exciting week ahead! Please review the updates below so you're ready for Spirit Night, our home meet, and upcoming team events.


 Spirit Night – Wednesday, June 24

Take a night off from cooking and support the team at our Panera Spirit Night - 8085 Sudley Rd Manassas, VA 20109 from 4:00 PM - 8:00 PM

When ordering online, use code FUND4U and a portion of your purchase will be donated back to the Flying Ducks!


Home Meet This Saturday vs. Veterans Park

This Saturday we host Veterans Park for our second home meet of the season!

A few important reminders:

Volunteer Sign-Ups: Home meets require many volunteers to run smoothly. If you haven't signed up yet, please consider helping out. We truly need all hands on deck! 

Concessions Donations: We are still accepting donations for concessions. Bringing an item is an easy way to earn volunteer points while supporting the team. Click here for Concession Donations!

Meet Commitments: Please commit or decline your swimmer as soon as possible. Coaches will be entering swimmers tomorrow morning. Click here to commit your swimmer!

Note: Please make sure you're logged into your BLST account in order to sign up for Volunteering, Donations, and/or to Commit your swimmer! 

Friday Setup: 6:15 PM

Saturday Arrival: 6:00 AM

Warm-Ups Begin: 6:15 AM


Team Lunch After the Meet

After the meet, join teammates, coaches, and families for lunch at Vinny's Pizza, 11674 Sudley Manor Dr Manassas, VA 20109. Everyone is welcome!


Fundraiser Update

There is still one week remaining to register and share our fundraiser with family and friends.

🏆 The swimmer who raises the most funds will receive FREE registration for the 2027 Summer Swim Season!

🎟️ Every swimmer who registers will also be entered into a drawing to win our Giant Stuffed Ducky!

Congratulations to this week's coin leaders for sharing their fundraiser links:

2,000+ Coins500+ Coins
  • Lochlan McCoy
  • Abe McCoy
  • Julianna Guzman
  • Giavanna Penate
  • Kyler Rohrback
  • Anthony Garcia
  • Adele Yu
  • Mila Yu

If you haven't received your prize yet, please see Mr. Ryan at practice.


📱 Stay Connected

Be sure to follow us on social media and join our private Facebook group to stay up to date on team announcements, photos, and events.

Facebook: https://www.facebook.com/benlomond.flyingducks

Instagram: https://www.instagram.com/benlomond.flyingducks/

Private Facebook Group: https://www.facebook.com/share/g/1H365PkhkD/ 

We look forward to seeing everyone this week and cheering on our swimmers at Saturday's home meet!

Go Flying Ducks! 💙

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